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Navigating through New Motherhood

A new class for Mothers and New babies

“Navigating through New Motherhood”

A time to reconnect with yourself, other new mothers and your baby through postpartum yoga and weekly discussion to include:

  • Birth Stories and new mother postpartum processing, Is this my Life? Expectations vs. Reality, Trusting your intuition and deep listening, Honoring your postpartum body.
  • This is not a class for sharing learning about sleep training, diapering or feeding schedules , rather a time to bond with other New Mothers in a safe and expansive way to help transition during this tender time.


Navigating through New Motherhood

Dates: Begins July 19th (4 consecutive Wednesday afternoons)

Time: 1pm-3pm

Cost: $250 per mom

Please email me to sign up!!!!


At My Home Yoga studio
4017 Canyon Dell Dr.
Altadena, CA 91001


Contact Cindi

“Cindi is truly one of a kind.  The first time I met with her she was like a breath of fresh air.  I knew right away her calm, warm energy and easy going nature was exactly what I needed for this amazing journey.” (read more)

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