Navigating through New Motherhood

“Navigating through New Motherhood”

A time to reconnect with yourself, other new mothers and your baby through postpartum yoga and weekly discussion to include:

Birth Stories and new mother postpartum processing, Is this my Life? Expectations vs. Reality, Trusting your intuition and deep listening, Honoring your postpartum body.
This is not a class for sharing learning about sleep training, diapering or feeding schedules , rather a time to bond with other New Mothers in a safe and expansive way to help transition during this tender time.

NEXT SCHEDULED CLASS

Navigating through New Motherhood

Dates: Begins July 19th (4 consecutive Wednesday afternoons)

Time: 1pm-3pm

Cost: $250 per mom

Please email me to sign up!!!!

Location:

At My Home Yoga studio
4017 Canyon Dell Dr.
Altadena, CA 91001